Wednesday, April 6, 2016

Causes of Anxiety

The anxiety can further be classified into different types:-
  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder
  • Phobias
  • Social Anxiety Disorder
  • Obsessive Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Separation Anxiety Disorder
Causes of Anxiety:-
  • The exact cause of anxiety is yet unknown, but the anxiety disorder like other form of mental illness are not the result of the personal weakness. According to a research on anxiety, it is approx clear that anxiety is a combination of the change in brain conditions, change in environmental stress.

Friday, April 1, 2016

Benefits of Honey on our health

Honey have its own medicinal value, It is a sweat liquid extract from Honey comb. Honey Bees collect it from the nectar of flower via a complex process of regurgitation and evaporation. A simple honey contains the Vitamin B1, B2, B3, B5 & B6. It also contain the minerals like iron, calcium, phosphate, sodium, chlorine, potassium, magnesium. 
Due to the presence of its antibacterial healing propertiesit is also used for the medicinal purpose. The Benefits of Honey highly depends on the quality of honey. Not all honey is created equally so the quality is different as per the requirement & purpose of honey. However according to the Honey Research center honey found in New Zeland have high antibacterial activities & also termed as Manuka Honey. TheManuka Honey benefits can cure many disease.